
"At Yoga By The Dozen our mission is to promote a healthy lifestyle within kids regardless of fitness level. Through yoga we were able to create a non-competitive, FUN environment that teaches kids about body awareness, strength and flexibility. As yoga develops their strength, flexibility and concentration, it paves the way for a life-long tradition of health and fitness. "Yoga By The Dozen was kind enough to send Lovebug and I their DVD to try out. I have loved doing yoga since high school. It's something I find very relaxing. I don't get the chance to do it often enough anymore.
When I first read about
Yoga By The Dozen, I was intrigued. I'd been hoping to find a way to get Lovebug interested in yoga as well. And I thought this could very well be that bridge!
The instructor in the video, JoAnna and her 12 friends, guide you along learning 12 poses and 12 new words (the names of the poses). The video starts off with some fundamentals of
yoga and shows off the awesome T-shirt!

Lovebug didn't really pay attention to this part, after all, she is only 18 months. She did enjoy watching the other little kids introduce themselves. She did "om" along with the DVD but after that I lost her to her babydolls. I kept going along with it, and she would venture back and forth, occasionally checking out what I was doing. If nothing else, it piqued her interest!
I love how JoAnna makes
Yoga
very kid friendly. She explained all of the moves and poses in a way that little ones can understand, follow, and still think it's fun! My favorite instruction was for the kids to sit "criss cross yoga sauce!" Any school age child will know that.
I definitely enjoyed the video, and I know as my daughter gets a little bit older, she'll become more interested in it.
Yoga By The Dozen sells the DVD, along with T-shirts, yoga mats, and more! This is a must have for any parent trying to interest their child in yoga. Namaste!
Yoga By The Dozen has generously offered to give one Moma Lovebug reader the DVD and T-shirt!
Want to win?You must first visit
Yoga By The Dozen and take a look around. Then come back and tell me what
pose you'd try with your little one. This is a mandatory entry. If you do not complete this entry, all other entries will be disqualified.
"Like" Yoga By The Dozen on
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Subscribe to my blog (by email OR a reader).
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Grab my Blogiversary Bash Button! (This is worth one entry. If you added it the first week, you get the extra five, plus this one.)
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Tweet about the giveaway by using the following text-
RT @MomaLovebug Yoga By The Dozen DVD & T-shirt Giveaway! http://tinyurl.com/2a4fxsn You may tweet once per day for extra entries. Please leave the permalink of your tweet in your comment.
Blog about the giveaway. Please link back to
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Yoga By The Dozen. Leave the link to your blog in your comment. (5 entries)
You must leave your email in your comment so that I can contact you. Also, please remember to leave a separate comment for each of your entries. Otherwise they will not count. Contest is open to US and Canadian residents only. Contest will end 8/9/10 at 11:59 pm EST. A winner will be chosen by random.org and will be notified by email. I will also announce the winner in a separate post. You must contact me within 48 hours. If you fail to claim your prize, a new winner will be chosen by random.org and emailed. Please see my Disclosure.*I received the DVD free of charge in exchange for this review. The opinions expressed are my own*